Consider your own needs
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From: Shedding Your Burdens
Action Cost: 0
No one would say you haven't done enough.
Game Instructions: This will remove your Stalwart Commitment to Helping. It may continue in spirit, but it will burden you no more.
Unlocked with 
A Stalwart Commitment to Helping
Success
Rest
Your deeds were worthy, but the pace perhaps unsustainable […] London needs people […] who will be there for her in the long run.
"I counsel […] a rigorous regimen of altercation, inebriation, and benediction […] But even I think you should slow down for a bit."[Find the rest of the story at https://www.fallenlondon.com]
Your 'A Stalwart Commitment to Helping' Quality has gone!
